Thursday, August 7, 2014

Fruit Loop Dino Soaps

fruit loop dino soaps
Girls. They are a complete mystery to men. The only things i've learned about them in all my years are:
1.) they love to be smelly
2.) they all love dino's
That's my inspiration for these super girly Fruit Loop Dino Soaps, that actually smell just like the cereal.

licorice soap
just another batch of my favorite Licorice soap.

Spa Bars

charcoal and dead sea mud spa bars

eucalyptus and lemongrass spa bars

peppermint spa bars

Why Spa Bars?
Sea salt provides gentle exfoliation, relaxes muscles, detoxifies, and is loaded with beneficial minerals like magnesium, zinc, calcium, potassium, and more.
Not to mention the silky smooth lather these soaps provide.

ingredients: coconut oil, distilled water, pacific sea salt, palm oil, olive oil, lye, shea butter, essential oil, mica

Where to buy Girls Are Smelly bath & body products

Where to buy Girls Are Smelly bath & body products:

Surrey Natural Foods.
Surrey's original health food store, in business at the same location for over 35 years.
Located at:
13585 King George Blvd.,
Surrey, B.C.

For those in Surrey, i will be restocking the store with brand soaps, lotions, and body butters on thursday August 14.

I will be selling at:

Blim Sunset Social Market 2014
Vancouver, BC
FRIDAY, August 29
FROM 5-9:30 PM

Twilight Market
the Shipyards in Lower Lonsdale,
North Vancouver, BC,
FRIDAY, August 29
from 5pm - 10pm

River District Farmers Market
8683 Kerr Street
Vancouver, BC
Saturday, August 30
from 10am - 3pm

Twilight Market
the Shipyards in Lower Lonsdale,
North Vancouver, BC,
Saturday, August 30
from 5pm - 10pm

Food Cart Fest — Olympic Village
215 West 1st Avenue Along the Seawall,
Under the Cambie Bridge
Vancouver, BC
Sunday, August 31
from 12pm - 5pm

Sunday, August 3, 2014

Grain-Free Banana Chocolate Chip Pancakes..

Grain-Free Banana Chocolate Chip Pancakes

Ingredients (makes 8-10 small pancakes) 

  • 3 medium eggs, 
  • at room temperature 1/4 cup non dairy milk (I use coconut or almond) 
  • 1 teaspoon vanilla 
  • 1 teaspoon honey
  • 2 tablespoons coconut flour
  • 1/3 cup blanched almond flour
  • 1/2 teaspoon baking soda 
  • 1/4 teaspoon sea salt
  • 1 overly ripe banana (brown spots are the best!) 
  • 1/4 cup chocolate chips
  • Butter or coconut oil for the pan


  1. Mix together the wet ingredients, beating well until the eggs are beaten and slightly foamy.
  2. Combine the dry ingredients in a separate bowl, then incorporate them into the wet. 
  3. Whisk well until combined, then let sit for 3-5 minutes to let the coconut flour soak up some of the moisture.Heat a cast iron (or non-stick) pan over medium-high heat. You can also use a griddle to make more pancakes at once. 
  4. Mix the batter again, then begin making your pancakes.
  5. Oil the pan with coconut oil or butter, then pour about a 1/4 cup of batter per pancake.
  6. The pancakes are easier to flip if you keep them small, about 4 inches in diameter.
  7. Once the pancake begins to bubble, place a couple of slices of banana and a pinch of chocolate chips on top.
  8. Carefully flip the pancake over, and cook for another minute until the pancake has fluffed up an feels slightly firm.
  9. Keep hot in a warm oven until you are done making the remainder of the pancakes.
  10. These are best eaten immediately, but if you have leftovers you can warm them in a toaster the next day.